After over 18 months of renovations, Cambridge Country Club is inching ever closer to its official autumn opening and has now released new pictures of its lavish, newly fitted gym.
The gym will be available for members and those visiting the Club who wish to use the fitness facilities during their visit. Equipped with the latest Life Fitness technology to support a wide variety of workouts and fitness levels and set across a large open plan workout space, the work out area comprises 4 sections:
- A functional fitness area centred around the revolutionary Synergy 360 group training rig. The Synergy creates 5 individual training areas with medicine balls, kettlebells, monkey bars, a punch bag, and cable pulleys within the functional space to optimise the use of the area.
- A cardio area which boasts 6 integrity series treadmills, recumbent and upright bikes, and powermill steppers with internet connected monitors for Spotify, YouTube, or On-Demand instructor-led workouts for users to follow. The high intensity cardio equipment includes several concept 2 rowers, 2 ski ergs and a number of ICG series 8 bikes which provides advanced power outputs akin to a Watt Bike.
- 2 large strength areas complete the space, with the assisted strength area containing 12 selectorised cable and supported strength integrity series machines for allowing members to push, pull, press and row at every level. The strength & conditioning area is kitted out with Hammer Strength premium equipment, Dumbbells from 1 – 40 kg, an Elite Half Squat Racks, a smith machine, and plate loaded chest press, row and a leg press machine.
The gym also hosts two dedicated studios, one for spin and one for group exercise classes. The spin studio, ‘Spin Space’ has 13 state-of-the-art ICG 6 bikes, which are equipped with coach by colour technology allowing class goers to experience levels of difficulty relative to their own ability within a class environment. With atmospheric decor and LED feature lighting, the space provides the perfect immersive workout setting, even including a large screen at the top of the room which offers visual effects to transport users to riding along a coast line, or to a race style spin class.
The group exercise studio, ‘Studio Space’ boasts a large exercise space. Containing custom storage for its own equipment, the room is ideal for a class environment that can have either equipment or totally clear floor space. Large apex windows also give the room lots of natural light and a beautiful view of the club grounds.
Our Health & Performance team are educated and experienced above and beyond the typical practitioner. The Country Club has a genuinely multidisciplinary team consisting of physique & body transformation experts, injury & medical referral specialists and high-performance sports and strength & conditioning coaches with success in recreational and world-class sports. Our Health & Performance team can cater for health, fitness and sporting enthusiasts and professionals at any level by working together.
The gym is on schedule to open in Autumn. Monthly gym membership starts at £70.00 (introductory offer) with couples, family and student memberships available. Exclusive Silver, Gold and Platinum membership packages are also soon to be announced. With only 50 of each VIP package available, the premium monthly membership boasts additional elements offered at Cambridge Country Club, such as the Platinum package entitles the member to a free massage, free hot beverages and more, as well as their gym membership . Day passes are also available for £25 (adult) and £10 (child) which will include access to the pool.
Laura McLaren, Head of Spa and Leisure at Cambridge Country Club is looking forward to being able to welcome members to the gym in the coming weeks. ‘The new gym facilities will certainly bring a new lifestyle element to the local residents and guests visiting from further afield. The completion of the gym has accentuated the whole development and will certainly enhance the luxury experience on offer at Cambridge Country Club,’ she says.