Gym Owner Monthly

Charities

New Fitness Venture Pledges Support to Yorkshire Families

lkley’s brand-new health and fitness venture, XO Fitness, is pledging its support to some of the region’s neediest families by becoming a patron of The Principle Trust Children’s Charity. XO’s owners Chris Cummins and Harry Morse have a long association with the Skipton-based children’s charity, raising thousands by hosting an annual fitness competition. Following an …

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Feeling self-conscious ‘puts many younger people off running’: ways to find your motivation.

Many of us may want to get into running, but worry about looking silly, or not being as fast as others out pounding the pavement. According to research by the TCS London Marathon’s charity of the year, younger people are most likely to let worries about performance or appearance deter them. In fact, nearly 40% of 18-24-year-olds …

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