Feeling self-conscious ‘puts many younger people off running’: ways to find your motivation.
Many of us may want to get into running, but worry about looking silly, or not being as fast as others out pounding the pavement. According to research by the TCS London Marathon’s charity of the year, younger people are most likely to let worries about performance or appearance deter them. In fact, nearly 40% of 18-24-year-olds …