As the often quoted mantra has been disproved, what other health advice isn’t as reliable as you might think? If you’re over 60 and about to take your 6,001st step of the day then you might want to sit down. Your work is done. According to a new study walking just 6,000 steps a day could …
10,000 steps and 12 other health myths you should ignore Read More »
Despite months of lockdown and gym closures last year, gym company Fitness Playground is rolling into 2022 on a high note, with Co-Founders Justin Ashley and Serra Burmin taking the title of Australian Young Entrepreneurs of the Year. The purpose-driven business owners have been recognised for the business’s achievements throughout a challenging year, including: – …
Ex-Gladiator and Olympic medalist available for interview. New website: www.sharrondavies.com OLYMPIAN Sharron Davies has launched a new health and fitness programme to help people of all ages and abilities in the wake of Covid. The new website will go live in January 2022 and access to the programme will cost less than a cup of …
Olympian Sharron Davies Launches Online Exercise Programme Read More »
Matrix Fitness, one of the world’s fastest-growing commercial fitness brands, have launched their Virtual Training Cycle, an immersive training experience that delivers exclusive programmes, streaming of music, movies and shows and access to instructor-led content on the gym floor to boost user experience. The high-performance cycle features a 22” touchscreen with app-based interface similar to …
Matrix Fitness introduces a new immersive cycling experience Read More »
Brand new gym space opening in Denton, Manchester on December 27th 16,000 sq. ft site will combine group exercise with a main gym floor First 500 members will get exclusive early VIP access to sample the gym before it opens to the public, and pay just £5 for their first month Rebranding of 38 former …
Everlast Expand Into Gyms With Inaugural Opening In Denton Read More »
