How to stay strong and beat the decline to frailty…With around 10 per cent of people aged over 65 living with frailty, here’s how you can prepare your body
Of all the widely discussed physical signs of ageing, there’s one that often slips under the radar: the moment “falling over” turns into “having a fall” – and we start to take the repercussions seriously. With around one in three adults over 65 having at least one fall a year and around 10 per cent of …
