It is typically recommended to drink between six to eight glasses of water every day. A majority of the human body is made up of Water which is why staying hydrated is so important. It can be confusing to determine how much the average person should drink in a day, especially in situations like when it’s …
The UK’s current drinking water restrictions allow for PFAS levels of up to 100ng/l, 25 Could dangerous chemicals in your drinking water be harming your health? Pressure is building on the UK Government to take more stringent action on the levels of so-called “forever chemicals” in our drinking water, amidst growing evidence that they can lead …
As the often quoted mantra has been disproved, what other health advice isn’t as reliable as you might think? If you’re over 60 and about to take your 6,001st step of the day then you might want to sit down. Your work is done. According to a new study walking just 6,000 steps a day could …
10,000 steps and 12 other health myths you should ignore Read More »
