Cancer

Walking and yoga ‘can cut risk of cancer spreading or returning’

Cancer, Exercise, Walking, Yoga / By Jane

For decades, many oncologists have remained reluctant to push patients to exercise, but the tide appears to be turning. Walking for 30 minutes a day and practising yoga can help reduce fatigue in cancer patients and cut the risk of the disease spreading, coming back or resulting in death, research suggests. Globally, more than 18 million …

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We Are Too Tired To Lead Healthier Lifestyles, UK Survey Finds……

Cancer, Exercise, World Cancer Research Fund (WCRF) / By Jane

Fatigue and lack of motivation top poll of reasons why people don’t improve diet and exercise more It’s the question many of us ask ourselves: why don’t I exercise more, eat better food and generally lead a healthier lifestyle? For many who want to, but just can’t seem to make it happen, it turns out the answer …

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