How the clocks going forward affects your health – and what you can do about it With incidents of heart attack and stroke set to jump when daylight saving time kicks in this weekend, here’s how to reset

Could daylight saving time be doing us biological harm?  First devised as a means to save coal during the First World War, daylight saving time is something we Brits have learned to live with. By shifting our clocks an hour forward in spring we get to enjoy an extra hour of summer sunlight in the …

How the clocks going forward affects your health – and what you can do about it With incidents of heart attack and stroke set to jump when daylight saving time kicks in this weekend, here’s how to reset Read More »