Britain is the fast food capital of Europe – and it’s driving a mental health crisis A new book explores the idea that what we eat can impact brain function at every stage of life
What if, instead of starting with your stress levels, work and relationships, a therapist asked you what you had for lunch? Nutrition is a “central yet overlooked and ignored underlying factor in our rising rates of mental illness”, says Kimberley Wilson, a clinical psychologist with a degree in nutrition, in her new book, Unprocessed. There are …
