With Breast Cancer Awareness Month just over a week away, a new programme designed to bring peace back to those who have experienced the disease has been launched by Transform Method.
A spokesperson for Transform Method stated that these online classes are “motivated by the experiences of beloved friends recovering from the life changing experience of breast cancer, aimed at restoring the peace that is sought after, yet at the pace required for recovery.”
Of course, yoga is not a medical treatment, but the benefits of the practice are promoted by many clinicians.
The classes will be done on an individual basis and will be streamed online, so current covid-19 restrictions will not have any effect on them.
Special breathing methods, designed to reduce anxiety and help control stress, will be used within this practice.
Ten percent of the class proceeds will be donated directly to the breast cancer charity, The Pink Ribbon Foundation. It is suggested that those in recovery consult their doctor before taking on any new routine.