Introducing Power – a one of a kind luxury gym experience located in The Mayson hotel. Power is Dublin’s newest boutique gym with exceptional fitness classes, best in class trainers and an open gym, set in beautiful surroundings. Expect amazing service, expertly designed changing facilities and an outdoor courtyard area complete with relaxation pool, sauna and steam room – this is where you want to be!
Power is redefining the gym as you know it – picture marble finishes in the changing rooms, brass lockers complete with USB and plug connections so you can charge as you train, gold rainfall power showers, Dyson Hair Dryers, premium toiletries and fresh towels for all members and hotel guests. Outside, take a deep breath and enjoy the bespoke mural made up of hand painted tiles created by Ruth Cassidy, sitting behind the relaxation pool under the three-story living wall.
At Power members and hotel guests will have access to the best trainers in Dublin who believe fitness should be an experience! Power features an open gym floor for those wanting to do their own thing, boasting nightclub quality sound systems, and the best equipment available.
Members and hotel guests will have access to Myzone heart rate monitoring technology – a proven way of increasing exercise enjoyment and adherence and can avail of the Boditrax system, the most coveted measurement tool in the fitness market. Monthly members will receive their very own Myzone heart rate belt worth €120, when they sign up to Power.
Our in-house team have created three types of bespoke classes – Power 360, Power Climb and Power Pedal.
Here’s the lowdown on each class…
Hop on our state-of-the-art Stages Studio bikes and we’ll provide you with cycling shoes, so you get the most from this group pedal class. Challenge yourself with the ‘Stages Flight’ system which is designed to entertain and motivate participants as they cycle. Big screens show live data for the duration of the class, demonstrating calories burned and power outputs, bringing a competitive edge and energy to the room. The room is dimly lit with bespoke lighting and serious tunes, which will keep you pumped from start to finish!
We are the first to bring you Power 360! If you get bored easily when exercising or need extra motivation – then this is the class for you! Using silent disco technology, members can set the volume of the music and the instructors voice to suit them. The headphones are designed to create an immersive experience and have the added benefit of not disturbing other gym users working out alone. During the class the trainers take members through a vast array of exercises including boxing drills on the punchbag, lifting kettlebells, cycling on assault bikes and various movements using the TRX.
This is our version of HIIT (High Intensity Interval Training). We use Versaclimbers, Fitbenches and bodyweight exercises to deliver an all over body workout like no other. With a light show synchronised to big beats music we create challenging work blocks and timely recovery blocks, maximising your results. Also, in this studio we display your progress on the large Myzone screen which shows your name, heart rate zone and calories burned to help you compete against yourself and others in the class!
Our trainers are always on hand to provide tips and advice when working out on the gym floor and members and hotel guests can book in for personal training sessions (from €65 per hour).
Members and hotel guests can conveniently book their classes via our online app (Power @ The Mayson) and can pre-order healthy, delicious DIME protein shakes immediately after their fitness experience, to enhance recovery.
(Based on individual membership)
€100 joining fee
€109 per month
Monthly members will receive a Myzone heart rate belt (worth €120).
*Memberships are strictly limited.
Access to Power Gym is available for all hotel residents staying at The Mayson. Hotel guests wanting to take part in a class can book for €15 per class.
7am – 9pm Monday – Friday
8am – 4pm – Weekends