Gym Owner Monthly

KXU, the boutique wellness and fitness destination in Chelsea, announce their brand-new introduction of HYROX classes from Wednesday 28thFebruary, to celebrate becoming an official HYROX Partner Gym for 2024.

HYROX is the biggest world series of fitness racing, and after its inception in 2017, it launched in the UK in 2021, sweeping the nation. As an official HYROX Partner Gym, gym fanatics are now able to train for HYROX at KXU, who have created designated classes to help you improve your performance in a HYROX event, or simply help you improve your overall fitness. 

From 28th February specific classes will be run by instructors who have completed HYROX themselves, on Wednesday at 5pm, Thursdays at 7pm and Sunday at 9:30am. The classes are divided into two components – running and strength stations, to mimic the actual event. Each class focuses on 4 out of the 8 stations, alternating between the remaining 4 stations each session. Stations include Wall balls, SkiErg, Burpee Broad Jumps, Sled Push and Pull, to name a few. All abilities are welcome to give their all in this mixed modality class. 

Following the class, gymgoers can relax in KXU’s Medi-spa, that offers a vast range of treatments to aid and support strong performances with their Cryotherapy Chamber and body rehab and treatments such as Physiotherapy and Lymphatic Pressotherapy.